Mark Fletcher (click to see picture)
I have been relatively active all of my life but had never joined a gym before. I joined Studio G14 6 months ago and I am getting the personal training and attention to detail that I wanted.
The initial assessment focuses on diet, health and fitness levels. We discussed the areas I wanted to focus on (losing weight, running & all round fitness) and developed a programme and targets together.
The focus on training and nutrition is well balanced, and allowed me to accomplish my goals in a short a period of time. I look and feel leaner and now have increased energy levels. The key for me has been the evolution of the programme into something I can and will want to do for the long-term.
I can highly recommend Studio G14 to anyone who's serious about getting results under safe instruction - particularly anyone who needs flexibility in scheduling and a trainer who will tailor an exercise programme to your particular needs.
Natasha Richardson, Actress
Joe was my personal trainer for a period of 4 months whilst I was working in London. Joe is caring, reliable, encouraging and highly experienced. I thoroughly enjoyed our training sessions as Joe has a great sense of humour and understands when to urge you on and push you further, and when to ease up. I found my level of fitness and muscle tone changed quite dramatically working with him. I could not recommend him more highly.
Joe was my personal trainer for a period of 4 months whilst I was working in London. Joe is caring, reliable, encouraging and highly experienced. I thoroughly enjoyed our training sessions as Joe has a great sense of humour and understands when to urge you on and push you further, and when to ease up. I found my level of fitness and muscle tone changed quite dramatically working with him. I could not recommend him more highly.
Teresa and Bill Mathers
I first went to Ivor about 2 years ago. We appreciated the health risks associated with an inactive lifestyle especially with Bill being over 50. We wanted to make sure we lived our life together to the full.
Ivor has revolutionised Bill and I and we have developed a great friendship. We even climbed Kilimanjaro with Ivor and some of his other clients in 2006! Ivor is the most motivating and inspirational trainer you could find. You just don't want to let him down! He changes your schedule the minute he thinks you've got used to it so every session is challenging. After two years, Bill and I feel incredibly healthy and fabulously fit and have no intention of letting Ivor go! You cannot fail to be motivated!
I first went to Ivor about 2 years ago. We appreciated the health risks associated with an inactive lifestyle especially with Bill being over 50. We wanted to make sure we lived our life together to the full.
Ivor has revolutionised Bill and I and we have developed a great friendship. We even climbed Kilimanjaro with Ivor and some of his other clients in 2006! Ivor is the most motivating and inspirational trainer you could find. You just don't want to let him down! He changes your schedule the minute he thinks you've got used to it so every session is challenging. After two years, Bill and I feel incredibly healthy and fabulously fit and have no intention of letting Ivor go! You cannot fail to be motivated!
