Claire Harrison. Company Director and Mum of 5! (click to see her in action)
I met Joe in late 2002, shortly after my fourth son was born – having had 4 children in quick succession had an enormous impact on my shape and my fitness, which I was keen to put right.
I have now trained religiously every week with Joe for the last 5 years. Joe sets realistic goals for me, consistently motivates me and keeps me on the right path towards better health and fitness. Joe trained me throughout another pregnancy in 2005, and provided significant rehabilitation training after a serious stomach operation in May 2006. Aged 36 and with 5 children under the age of 8, I am in better shape now than I have ever been in my life: toned, fit and with fantastic muscle shape. We’re now working towards improving my running speed and endurance, with a view to me running regular 5km and 10km races in the coming year.
Studio G14 is an oasis of calm in an ocean of busy, sweaty, soul-less gyms – a bright, airy studio, with new state-of-the-art equipment, and 3 professional, friendly and utterly charming guys, who are absolutely committed to getting you fit. I now train with both Joe and Ben, and regularly see Nathan for his brilliant expertise in rectifying my body imbalances (of which there are many!) – now there’s even sports massage on-site with Tammy, for which my aching body is very grateful!
I truly cannot recommend Joe, Ben, Nathan and the rest of the G14 team highly enough.
David Morgan. Senior Art Director, Advertising Agency
I have been training with Ben for just over one and a half years and I've discovered that the benefits of personal training are immense. One's confidence, stamina and body shape can all grow with the help and encouragement of a trainer like Ben.
He is the consummate professional, will help establish your goals, then design a bespoke training programme by setting achievable targets that always get results. He's totally thorough in his explanation of exercise and has a superior knowledge of body shape, muscle groups, the equipment and diet. On a personal level Ben is enthusiastic, reliable and friendly.....basically the guy's a star. He's encouraged and pushed me further than I ever imagined possible - the result being that I am fitter and stronger now than I've ever been in my life.
If you WANT to do it then Ben will show you how.
I have been training with Ben for just over one and a half years and I've discovered that the benefits of personal training are immense. One's confidence, stamina and body shape can all grow with the help and encouragement of a trainer like Ben.
He is the consummate professional, will help establish your goals, then design a bespoke training programme by setting achievable targets that always get results. He's totally thorough in his explanation of exercise and has a superior knowledge of body shape, muscle groups, the equipment and diet. On a personal level Ben is enthusiastic, reliable and friendly.....basically the guy's a star. He's encouraged and pushed me further than I ever imagined possible - the result being that I am fitter and stronger now than I've ever been in my life.
If you WANT to do it then Ben will show you how.
Teresa and Bill Mathers
I first went to Ivor about 2 years ago. We appreciated the health risks associated with an inactive lifestyle especially with Bill being over 50. We wanted to make sure we lived our life together to the full.
Ivor has revolutionised Bill and I and we have developed a great friendship. We even climbed Kilimanjaro with Ivor and some of his other clients in 2006! Ivor is the most motivating and inspirational trainer you could find. You just don't want to let him down! He changes your schedule the minute he thinks you've got used to it so every session is challenging. After two years, Bill and I feel incredibly healthy and fabulously fit and have no intention of letting Ivor go! You cannot fail to be motivated!
I first went to Ivor about 2 years ago. We appreciated the health risks associated with an inactive lifestyle especially with Bill being over 50. We wanted to make sure we lived our life together to the full.
Ivor has revolutionised Bill and I and we have developed a great friendship. We even climbed Kilimanjaro with Ivor and some of his other clients in 2006! Ivor is the most motivating and inspirational trainer you could find. You just don't want to let him down! He changes your schedule the minute he thinks you've got used to it so every session is challenging. After two years, Bill and I feel incredibly healthy and fabulously fit and have no intention of letting Ivor go! You cannot fail to be motivated!
