Studio G14

Rachel Ponnusamy, Corporate Lawyer
“In 6 months, with the expertise and unfailing support of Joe and Ben I lost over four stone, dropped four dress sizes and achieved better muscle tone than I’ve ever had, all in time for my wedding. I felt amazing on the day and I’m so thankful that I can look at my wedding photographs with pride! What is so effective (and enjoyable) about training with Joe and Ben is that I benefit from not just first-class, professional physical training but also the friendly support and emotional encouragement required for long-term success. This has allowed them to adopt a highly personalised approach, tailoring my training programme, monitoring my progress and keeping me motivated to maximise results. You just don’t get that kind of bespoke service from a gym.”

Claire Harrison, Company Director
“I have trained religiously every week with Joe for the last 6 years. Joe sets realistic goals for me, consistently motivates me and keeps me on the right path towards better health and fitness. Aged 36 and with 5 children under the age of 8, I am in better shape now than I have ever been in my life: toned, fit and with fantastic muscle shape. Studio G14 is an oasis of calm in an ocean of busy, sweaty, soul-less gyms – a bright, airy studio, with new state-of-the-art equipment, and a team of professional, friendly and utterly charming people, who are absolutely committed to getting you fit. I truly cannot recommend Joe, Ben, Nathan and the rest of the G14 team highly enough.”

David Morgan, Advertising Consultant
“I have been training with Ben for just over one and a half years and I've discovered that the benefits of personal training are immense. One's confidence, stamina and body shape can all grow with the help and encouragement of a trainer like Ben. He is the consummate professional, will help establish your goals, then design a bespoke training programme by setting achievable targets that always get results. He's totally thorough in his explanation of exercise and has a superior knowledge of body shape, muscle groups, the equipment and diet. On a personal level Ben is enthusiastic, reliable and friendly.....basically the guy's a star. He's encouraged and pushed me further than I ever imagined possible - the result being that I am fitter and stronger now than I've ever been in my life. If you WANT to do it then Ben will show you how.”

Yvonne Biggins, Sales Director
“I think Joe and Ben have created something really special, and they differentiate themselves from other personal training studios through their philosophy. They're both dedicated professionals, and committed to their cause. It seems like it's more of a vocation to them, which is unique in an industry so often obsessed with appearances. Ben and Joe work from the inside out, and it's great. I've never felt stronger.”

Jax Unsworth, Strategy Consultant
“Despite being a regular gym goer and budding triathlete before I met Joe and Ben, I have noticed a huge improvement in my overall fitness, strength and muscle tone over the past 2 years which I attribute to the quality and consistency of their training. The studio itself provides the perfect environment for one on one training with a maximum of 3 clients at any one time – so no queuing for machines or fighting through the crowds. I have already recommended Studio G14 to all my friends and can’t praise the whole team highly enough. Give it a try – you won’t be disappointed!”

Rebecca Bissell, Head of Solutions Infrastructure, Transport for London
“I have been training with Ben twice a week for the past 2 years and am not about to stop. Ben is an incredibly hard working and sensitive personal trainer, managing to be simultaneously inspiring and motivational. I have achieved all my objectives and feel more confident and healthier now than I did in my 20’s. I have trained with large corporate gyms and much prefer the personal and physiological approach G14 have with their clients. On occasion I have trained with other G14 trainers and they are all extremely professional, friendly and overall encouraging. I look forward to getting up at 5am to go and train with Ben as I feel great afterwards and above all he is a pleasure to work with. If you’re considering working with a personal trainer I would highly recommend the team at Studio G14.”

Michael Douglas, Chef
“I worked with Ben twice a week for 15 weeks. I found him to be very motivational and he really pushed me to perform at 100% of my capability during each session. The whole team really understands exercise physiology and taught me a series of exercises that have assisted me in building muscle and, of course, losing weight. In 15 weeks I lost 16kgs, and I can’t recommend their methods enough. I have just moved to Australia and, whilst I have struggled to find another personal trainer as knowledgeable as I found Ben and Joe to be, I have been able to continue with weight loss using the methods that they taught me.”

Katie Houldsworth, Partner at Professional Services Firm
“I’ve been with Studio G14 for 6 months now, and I can’t thank them all enough for their continued support and encouragement. I can see and feel the difference in my shape, my strength, my fitness and importantly my energy. I feel encouraged and supported through the personal nature of the training. I cannot recommend this enough.”

Billie Walsh, Full time Mum
“In my time at Studio G14, I have competed in several 10k runs and successfully completed The London Duathlon Challenge distance in September. I would not have been able to do any of this without the motivation and encouragement they have given me. I have learnt to exercise using correct technique, and have improved my body shape considerably. I really look forward to my sessions and we have a laugh too! Joe and Ben are very professional and treat all of their clients as individuals bringing out the best in everybody.”




Rachel Ponnusamy, Corporate Lawyer “In 6 months, with the expertise and unfailing support of Joe and Ben I lost over four stone, dropped four dress sizes and achieved better muscle tone than I’ve ever had, all in time for my wedding. I felt amazing on the day and I’m so thankful that I can look at my wedding photographs with pride! What is so effective (and enjoyable) about training with Joe and Ben is that I benefit from not just first-class, professional physical training but also the friendly support and emotional encouragement required for long-term success. This has allowed them to adopt a highly personalised approach, tailoring my training programme, monitoring my progress and keeping me motivated to maximise results. You just don’t get that kind of bespoke service from a gym.” Claire Harrison, Company Director “I have trained religiously every week with Joe for the last 6 years. Joe sets realistic goals for me, consistently motivates me and keeps me on the right path towards better health and fitness. Aged 36 and with 5 children under the age of 8, I am in better shape now than I have ever been in my life: toned, fit and with fantastic muscle shape. Studio G14 is an oasis of calm in an ocean of busy, sweaty, soul-less gyms – a bright, airy studio, with new state-of-the-art equipment, and a team of professional, friendly and utterly charming people, who are absolutely committed to getting you fit. I truly cannot recommend Joe, Ben, Nathan and the rest of the G14 team highly enough.” David Morgan, Advertising Consultant “I have been training with Ben for just over one and a half years and I've discovered that the benefits of personal training are immense. One's confidence, stamina and body shape can all grow with the help and encouragement of a trainer like Ben. He is the consummate professional, will help establish your goals, then design a bespoke training programme by setting achievable targets that always get results. He's totally thorough in his explanation of exercise and has a superior knowledge of body shape, muscle groups, the equipment and diet. On a personal level Ben is enthusiastic, reliable and friendly.....basically the guy's a star. He's encouraged and pushed me further than I ever imagined possible - the result being that I am fitter and stronger now than I've ever been in my life. If you WANT to do it then Ben will show you how.” Yvonne Biggins, Sales Director “I think Joe and Ben have created something really special, and they differentiate themselves from other personal training studios through their philosophy. They're both dedicated professionals, and committed to their cause. It seems like it's more of a vocation to them, which is unique in an industry so often obsessed with appearances. Ben and Joe work from the inside out, and it's great. I've never felt stronger.” Jax Unsworth, Strategy Consultant “Despite being a regular gym goer and budding triathlete before I met Joe and Ben, I have noticed a huge improvement in my overall fitness, strength and muscle tone over the past 2 years which I attribute to the quality and consistency of their training. The studio itself provides the perfect environment for one on one training with a maximum of 3 clients at any one time – so no queuing for machines or fighting through the crowds. I have already recommended Studio G14 to all my friends and can’t praise the whole team highly enough. Give it a try – you won’t be disappointed!” Rebecca Bissell, Head of Solutions Infrastructure, Transport for London “I have been training with Ben twice a week for the past 2 years and am not about to stop. Ben is an incredibly hard working and sensitive personal trainer, managing to be simultaneously inspiring and motivational. I have achieved all my objectives and feel more confident and healthier now than I did in my 20’s. I have trained with large corporate gyms and much prefer the personal and physiological approach G14 have with their clients. On occasion I have trained with other G14 trainers and they are all extremely professional, friendly and overall encouraging. I look forward to getting up at 5am to go and train with Ben as I feel great afterwards and above all he is a pleasure to work with. If you’re considering working with a personal trainer I would highly recommend the team at Studio G14.” Michael Douglas, Chef “I worked with Ben twice a week for 15 weeks. I found him to be very motivational and he really pushed me to perform at 100% of my capability during each session. The whole team really understands exercise physiology and taught me a series of exercises that have assisted me in building muscle and, of course, losing weight. In 15 weeks I lost 16kgs, and I can’t recommend their methods enough. I have just moved to Australia and, whilst I have struggled to find another personal trainer as knowledgeable as I found Ben and Joe to be, I have been able to continue with weight loss using the methods that they taught me.” Katie Houldsworth, Partner at Professional Services Firm “I’ve been with Studio G14 for 6 months now, and I can’t thank them all enough for their continued support and encouragement. I can see and feel the difference in my shape, my strength, my fitness and importantly my energy. I feel encouraged and supported through the personal nature of the training. I cannot recommend this enough.” Billie Walsh, Full time Mum “In my time at Studio G14, I have competed in several 10k runs and successfully completed The London Duathlon Challenge distance in September. I would not have been able to do any of this without the motivation and encouragement they have given me. I have learnt to exercise using correct technique, and have improved my body shape considerably. I really look forward to my sessions and we have a laugh too! Joe and Ben are very professional and treat all of their clients as individuals bringing out the best in everybody.”
Louise Hutchinson, Research/Advertising Consultant “I have trained with Ben now for about 18 months and aged 49, I am probably fitter than I have ever been before. My training has improved my running so that I am running faster and further and suffering fewer injuries. I’ve lost some weight, improved my body shape and muscle tone so that I generally feel stronger, healthier and positive about myself. It goes without saying that Ben has an extensive knowledge about all areas regarding fitness training - body mechanics, muscle groups, resistance equipment and it is this expertise which means he can push me to my limit, constantly raising the height of the bar, to a level I could never achieve by training on my own. He does this with sensitivity and skill so that I have complete confidence in him. Ben is always professional but also friendly, encouraging and fun; my sessions are hard but I enjoy them too. Over the years, I’ve been to various gyms and done all sorts of aerobic and weight training classes but I can honestly say that with Ben I have achieved more than ever before.” Maggie Small, Leasing & Rental Manager, Volvo “I'm so enjoying my training with Ben and achieving more than I ever thought possible. Ben is exceptionally knowledgeable and experienced in everything to do with fitness, yet he can adapt to all ages and all fitness levels. He also has a great sense of humour so the sessions are fun. My body has changed shape and my clothes feel loose. It's given me a new lease of life and going to Studio G14 constantly reenergises my week. I strongly recommend it - it's easy, fun and the results give you a massive boost.” More Testimonials