
Each new client undergoes a unique three stage assessment designed to collect as much detailed information as possible from which an individualised exercise and nutrition programme is created. Each stage lasts for 60 minutes and is carried out by qualified Sports Scientist Joe Read and Physiotherapist Nathan Carter.
- Health and Fitness Consultation (read more)
- Nutritional Consultation (read more)
- Biomechanical, Postural and Injury Assessment (read more)




